Small habits are quickly becoming our second nature. Find out which ones are best. Most women like beauty news, but often do not realize how important have simple habits. Some give up in a hurry, the others simply forget. Meanwhile, the proper execution of cosmetic treatments and their regular repetition, is the foundation of care for skin, body and hair. We advise, for which preparations should I see and how to properly wash your skin and hair.

1.Face wash boiled, lukewarm water. Tap water is too hard and can cause irritation too hot while contributing to the desiccation of the skin.

2.Within seconds remover use tonic suit the skin to restore skin's natural acidity. Attention! After using the tonic necessarily dry face.

3. treatment can make firming facial massage (except for acne skin!). Soft soaped (preferably gel for the face) comes full circle with the brush on a wet kiss - from chin upwards and sideways from the inside.

4th Although once a week (with sensitive skin once every two weeks) make peeling.

5. every day in the shower wash the summer, and finally rinse with cool water (this softens the skin and energizing work.)

6th Washing connect with massaging the skin. Use a sponge, and with cellulit harsh cleaners. From the feet upward heaves them rings, paying particular attention to the place where the form of edema (eg, calf) and accumulates fat (eg, abdomen).

7th Décolleté massage it with a sponge, heading from the space between the breasts diagonally toward.

8th At the end of the shower from the bottom of the breast glaze cool and powerful water jet.

9th Once a week use a coarse Body Scrub.

10th Wash your hair with lukewarm water. For the last wash use water cooler, which closed shells and smooth the hair band.

11th Lotion and mask will work better when they put the towel on the hair dried.

12th Brush the hair after squeezing it in a towel (wet hair is susceptible to damage). Brush the next band, starting at the ends. Grasp a lock over the ends and gently drag a comb. Then grab the band a bit higher and comb. Repeat until you get to the base. Skin and hair will be better nourished, if you do not forget to observe simple rules.

13th Face cream vigorously after the imposition of bareback pads, from the chin upwards. Percussion pad accelerates absorption and acts as a micro massage.

14th When applying the cream on my face (especially nourishing for the night!) do not forget the neck and shoulders.
15th After crossing the 30th age of regular use eye cream. At the beginning just a cosmetic moisturizer, then anti.

16. Exercise facial muscles. 17th The body requires adequate daily lotion. Apply it in circular motions from the feet upwards and pat the skin.

18th Every day, a thick layer of fat put a cream or lotion on elbows and knees, and they will be smooth and manicured.

19th Creams Massage into the skin around a nail.

20th The hair will be more fresh and more fluffy, do not forget the evening when the remnants cosmetic styling. Hair (except for greasy hair!) Is daily brushing. Comb brush strands of hair in different directions, first, and then left the head - from root to tip.

21.Try (especially after the winter and summer) treatments to strengthen the hair from the inside. Many such tablets have a universal effect - is intended not only to the regeneration of hair, but nails and skin.